Ignite Fitness

Are you looking for something different from your fitness routine? Are you a busy person looking to fit exercise into small blocks of time each week? Our Ignite Fitness class could be just what you’re looking for.   When: Tuesdays and Thursdays (starting October...

Ladies’ Night Give-Away!!

It’s give-away time!! We are making phenomenal plans to ensure our WoD & Wine on September 8th is a blow-out event.  We’re even giving away this AWESOME gift basket full of lady-centric swag to one lucky attendee at the event. Swag includes: 3 bottles...

Ladies Night!

Who’s looking for some girl time???  Come on by CrossFit Penance Friday, September 8th and join us for our WoD & Wine!  The workout starts at 7pm and is followed by dinner from Street Tacos.  Enter into the drawing for an AMAZING gift basket valued at $200...

Member Spotlight – Coach Billy

This weekend, a group of our members are getting together to compete at Mayhem on the Mountain in Alabama.  Events are being held for both teams and individual competitors.  Since Billy’s participating in the team events, we figured there was no better time than...

Member Spotlight – Amber

-Name: Amber Gaefcke -Age: 26 -Hometown: Divernon, IL -Career: Full-time student and stay-at-home mom -What 3 things would people be shocked to learn about you? #1 When I was between the ages of 15 and 16, I did pistol shooting competitions and won First Lady and Top...