/var/www/html/wp-content/themes/Divi/single.php Ignite Fitness | CrossFit Penance

We have expanded our Ignite Fitness program.  Our class times are now at 4:30pm, 5:30pm, and 6:30pm Tuesdays and Thursdays.  Each class runs for 30 minutes and includes warm-up and workout in a small group environment.  All of our classes are instructor-led.  No member is ever left wondering what to do next.

The movements include light-weight and body-weight exercises and are meant to be an intro into fitness.

Email staff@cfpen.com for more information or to reserve your spot today.